NURTURE & HEAL

calendula, chamomile, lavender, rosemary, uva ursi, yarrow root, comfrey leaf + marshmallow root

Reconnect with yourself and restore balance to your most delicate tissues with this nourishing blend. Yoni Herbarium organic herbal steam & bath supports pelvic and vaginal health at any stage in life. 

It relieves discomfort, pain and itching; increases circulation, cleanses gently, soothes and softens inflamed skin. Calms eczema and reduces hemorrhoids. Anti-inflammatory, anti-bacterial and restorative.

This blend has for centuries been used traditionally by midwives to support postpartum healing and care.

DIRECTIONS & RITUALS: Ideal for yoni steams, sitz baths or peri bottle, to heal and honour your feminine essence. Can be used once or twice a week, or a few times a month. Should not be used during heavy menstruation (red blood) or pregnancy.

Steaming is a tender act of remembrance — that your body is sacred, your healing is wise, and your feminine gateway is worthy of reverent care.

45 g

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SUGGESTED USE:
Add 1.5 liters of fresh water to a pot.
Place a handful (about 2 tbsp) of herbs in the water.
Bring to a gentle boil for 5 minutes, then turn off the heat.
Cover and steep for another 5 minutes.

Yoni Steaming:
Pour the infusion into a bowl or pot placed on the floor or in the toilet.
Sit or squat above the steam, at least 25–40 cm away to prevent burns.
Wrap a blanket around your waist to trap steam.
Keep warm, especially your feet and neck.
Steam for 10–20 minutes.

Sitz Bath:
Strain and pour the infusion into warm water in the bathtub or a large basin, filled to hip height. Sit for 5–10 minutes, then add more water to relax fully.
If bathing with a baby, ensure the water is comfortably warm.

Peri Bottle:
Pour the infusion into a peri bottle. (We sell them on our website.)
Use for gentle cleansing after bathroom visits. 
Pat dry with a clean towel.

NOTE: These herbs can be used an hour after vaginal birth if no infection is present. For postpartum healing, we recommend herbal baths 1–2 times daily for 3–5 days. 

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CARE & SAFETY ADVICE: These herbs are safe to ingest. The blend is safe to use in a bath during pregnancy and when you breastfeed. Avoid steaming if you're pregnant, menstruating (with red blood), or recovering from surgery. Steaming may trigger an earlier period or increase menstrual flow. Always check the temperature to prevent burns.

STORAGE: Store herbs in a cool, dry place away from direct sunlight.

Braïdo Organics herbal blends are hand-blended in Stockholm, Sweden using the highest-quality organic herbs, free from pesticides.